The pelvic floor doesn't work in isolation. It's role in the human body is vast and any physical or occupational therapist that treats you for pelvic floor conditions should be looking at you as an entire person: from the physical to the emotional.

A comprehensive guide to whether or not to continue running during pregnancy written by an expert in pregnancy health and running coach.

There are many reasons why sex may be painful. The good news is, physical therapy can help by working on both the systemic and local factors

In the world of health and wellness, the pelvic floor remains a mystery for many. Some may question, "Isn't a tight pelvic floor a sign of strength and control?" Others wonder if their muscles are just too weak. The truth is, this often overlooked group of muscles and tissues operates in the background of our awareness, causing problems without ever taking center stage in our health concerns. In this blog, we embark on a journey to shed light on the elusive topic of pelvic fl

Learn about prolapse, its causes, symptoms, and how pelvic floor physical therapy can help.