Understanding Prolapse Types, Stages, and How Pelvic Floor Physical Therapy Can Help You’ve been diagnosed with a prolapse , but you’re not exactly sure what it means or what to do about it. So you Google. While scrolling through pages and images, you read words like: bladder prolapse , uterine prolapse ,  rectal prolapse —and they each have a number? You question, “What does the number mean? This isn't an algebra class.” Understanding Pelvic Organ Prolapse: Wait! What Do You

Prolapse Physical Therapy (or pelvic floor therapy) is different from any other type of OBGYN exam and different from any other type of physical therapy appointment. There are similarities to both, but also some major and important differences.

What you’ll learn: signs of prolapse, how conservative prolapse therapy works, helpful breathing techniques, lifestyle changes to reduce prolapse symptoms, and when to see a pelvic floor therapist.

The pelvic floor doesn't work in isolation. It's role in the human body is vast and any physical or occupational therapist that treats you for pelvic floor conditions should be looking at you as an entire person: from the physical to the emotional.

A comprehensive guide to whether or not to continue running during pregnancy written by an expert in pregnancy health and running coach.

There are many reasons why sex may be painful. The good news is, physical therapy can help by working on both the systemic and local factors

In the world of health and wellness, the pelvic floor remains a mystery for many. Some may question, "Isn't a tight pelvic floor a sign of strength and control?" Others wonder if their muscles are just too weak. The truth is, this often overlooked group of muscles and tissues operates in the background of our awareness, causing problems without ever taking center stage in our health concerns. In this blog, we embark on a journey to shed light on the elusive topic of pelvic fl

Learn about prolapse, its causes, symptoms, and how pelvic floor physical therapy can help.