Childbirth Classes
There are so many options for childbirth classes, so how do you choose? Bradley, Lamaze, Hypnobirthing, o my! So many options! Non-medicated or maybe you want all the interventions? Waiting to go into labor naturally or maybe the plan is to induce... The point is... you shouldn't have to choose one type of class and hope you chose well. You need to know everything before you can make those decisions. This is where we step in! A comprehensive birth class that dives into everything about later pregnancy, labor and delivery, and the early post-partum, including walking you through all the interventions offered by most hospital systems. We talk the mechanics of labor, pain intervention strategies (both medical and not), and even how to make sure you know how to protect your pelvic floor.
“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength."
-Barbara Katz Rothman
What We Offer
Serving Tomorrow Birth Services, LLC and Concept Pelvic Health are proud to offer a Comprehensive Birth & Postpartum Course. While we do have information specifically for a hospital delivery, we have parents from all walks of life with plans to birth in any number of ways attend. This class is not limited to those birthing in a hospital. This class is for those who want a well rounded, non biased look into birthing. This class is offered three times per year.
Series typically starts in January, May and September
Topics that will be covered include:
-
How to have a healthy & comfortable 3rd trimester
-
Pelvic Floor prep for birth
-
Common tests & procedures you may be offered
-
Signs of Labor and those final weeks!
-
Preparing for your hospital stay
-
Stages of Labor
-
Breathing Techniques & Hands on Comfort Measures
-
All about our pelvic floor and pushing!
-
Medicated pain relief options
-
Immediate postpartum experience & options
-
Newborn exams and common procedures
-
Induction process and options
-
Common interventions and options
-
Prepared decision making in birth
-
Cesarean Birth
-
Postpartum Recovery
-
Pelvic Floor Postpartum Rehab
-
BONUS: In Person Live Lactation Night
-
BONUS: "Navigating the Fourth Trimester" recorded session
Next Series: Thursday evenings 6-8 PM for 6 weeks beginning September 12th! With bonus live lactation class as a 7th session on October 24th.
In person (if virtual accommodations are needed, please reach out!)
Who We Are
80% of women are are fearful, anxious or worried about giving birth. But we know the truth:
-The more KNOWLEDGE you have, the more CONFIDENT you will be-
We will be here to guide you through the process and give you the education you need to make the best decisions for you.
